1 HOUR · ONLINE
Book your first sesion
A guided session to experience the practice directly, clarify what you're seeking and explore personalised tools to take home with you.
WHAT TO EXPECTYou’ll discuss your circumstances and what’s brought you here. Mitch may take you through an exercise to settle your body and mind, You'll be facilitated toward a deeper state of awareness and be guided through questions that help you enquire into your true nature and set up a path towards what you are seeking.
A valuable session in its own right, and the natural starting point if you choose to continue with mentorship.
Your first session with Mitch
Choose between a video call or phone call, at a time that suits you. You'll receive a confirmation with everything you need to know.
Book a time
1.
Begin your session with a conversation
Get to know one another and share what's brought you here, where you're at, what you're hoping for. Mitch will shape the session around your needs.
2.
Experience the practice
Mitch will guide you into a direct meditation experience with the aim of seeing your reality clearly and accepting it without judgement. Most people notice a something shift within the first session, or even a spontaneous release.
3.
Reflect together and take home a practice
You’ll be gently brought.back to conversation and supported to discuss what came up for you during the session. You’ll take home a personalised practice that you can build on, wherever your path leads next.
4.
This session may be for you if…
You're moving through a health challenge
or life transition
You have a quiet sense that
something's missing
Your previous approaches to meditation
haven't quite landed
You're an advanced practitioner who wants to explore deeper layers of spiritual awareness
Not Sure Yet?
If you’d like to ask a few questions and explore whether the practice is right for you,
Mitch offers a free conversation beforehand.